Frozen Shoulder

Do you know what 'Frozen Shoulder' is?
Maybe you have heard it before.. like me....
But I never knew i'll also suffer with this problem...
There's lot of pain in my right shoulder and hand...
Can't move it without --- OOHHH!! OOUUCHH!! :o
So...for now i have been adviced to give full rest to my right hand...
I know...It is near to impossible...but i am trying...yes! i said 'trying'... :-)
And in addition i have to go for Physiotherapy Treatment daily for at least a week...
Will have to do some exercise at home too...lets hope i get relief from pain soon...

So...What is 'FROZEN SHOULDER'?

Frozen shoulder is when the shoulder is painful and loses motion because of inflammation.

Causes:-
The joint capsule of the shoulder joint has ligaments that hold the shoulder bones to each other.
When the capsule becomes inflamed, the shoulder bones are unable to move freely in the joint.

To know more about Frozen Shoulder - Click the link below -
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001490/

PAIN -- it has become integral part of my life...sad but true...

Lets hope and Pray that no one suffers from any kind of pain...

Love You All ...... :-)